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Wellness Wheel Printable

Wellness Wheel Printable - Use this tool to identify areas you want to enhance for your wellbeing. This wellness wheel shows nine different dimensions of your life to consider. Look at the wheel and find a strategy that you like. This process serves to bolster self. Practicing consistency between our values and our actions. The kids coping wheel instructions. Each spoke on the wheel represents an area in your life that requires attention. The physically well person eats when hungry and selects a varied and nutritionally balanced diet. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. A good starting place is to evaluate each.

The closer you are to 10, the more fulfilled you feel. Exploring the purpose of our own life. Explore uic wellness center's comprehensive resources for achieving wellness across eight dimensions of life. The wellness wheel describes the integration of 8 important dimensions of wellness: Worksheets are balancing your wellness wheel, the wellness wheel work, wellness wheel work direc. The kids coping wheel instructions. Each spoke on the wheel represents an area in your life that requires attention. A good starting place is to evaluate each. 1 is your lowest level of happiness and 5 is your highest level of happiness. Score your current level of happiness in each of the sections on this wheel.

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Each Spoke On The Wheel Represents An Area In Your Life That Requires Attention.

1 is your lowest level of happiness and 5 is your highest level of happiness. Try the strategy when you feel upset, angry, or. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them. Using the wellness inventory, we’re able to explore current wellness activities, habits and routines within each of the eight dimensions.

Explore Uic Wellness Center's Comprehensive Resources For Achieving Wellness Across Eight Dimensions Of Life.

Worksheets are balancing your wellness wheel, the wellness wheel work, wellness wheel work direc. Break out the colored pencils, markers, or watercolors and take a minute to. Exploring the purpose of our own life. Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual.

The Closer You Are To 10, The More Fulfilled You Feel.

The physically well person eats when hungry and selects a varied and nutritionally balanced diet. Wellness wheel worksheet 7 dimensions of wellness spiritual: During the course of 8 weeks, you will develop a list of things to do every day to stay as well as possible and to. This is a free wellness wheel pdf for counsellors to use in therapy that measures wellness in different areas of life.

The Wellness Wheel Worksheet Provides A Structured Approach To Assessing And Improving Wellness.

You can either fill the. A good starting place is to evaluate each. You can either fill the. The kids coping wheel instructions.

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